Health

Chronic Lower Back Pain: Causes, Symptoms, And Treatment

It is not uncommon to find a person nowadays who suffers from sharp back pain as our lifestyle has become distant from our natural way. Not only have we completely stopped from taking parts in outdoor sports but to make it even worse, we spend more time sitting in front of electronic gadgets more than ever. Not only does it destroys your eyesight but also poses serious pressure in your spinal discs. Our body is not designed to stay in the same position for a long period of time without the change of posture. Due to this more than half of the population suffers from some sort of back pain as they cross their early forties and this age group is gradually reducing.

You were all okay and had no physical problem whatsoever, then one day all of a sudden after returning from work you felt sharp pain in your lower back. You ignored the pain by taking painkillers and continued your life according to the daily routine. This is the case with most of us that we don’t take back pains seriously until the matter gets out of our hands. Some of the most common causes of this disease include poor sitting posture, low nutrition diet, and aging. Most of us tend to sit with an arched back when we are using the computer and watching TV. This causes the spine to curve in a shape that is far away from its neutral state which makes it susceptible to serious injuries. Inner Vitality chiropractic services are considered one of the best in Colorado and you should definitely consult with them if you are experiencing a back pain. Never ignore these signs if you feel sudden stiffness in the neck region or pain in spine.